HOW TO BUILD YOUR IMMUNITY AND FIGHT OFF COLD / FLU!

HOW TO BUILD YOUR IMMUNITY AND FIGHT OFF COLD / FLU!

As we head into winter (which also means flu season ughhh) you want to make sure your body is as healthy as possible to fight off all the colds and yuckiness that come with the changing of the seasons, I am definitely a germaphobe in general and slightly neurotic all year round so I live my life this way normally, especially when I am traveling. I definitely am more diligent about it during this time of year. Below are ways to build your immunity and protect yourself from getting hit this flu season!

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