As we head into winter (which also means flu season ughhh) you want to make sure your body is as healthy as possible to fight off all the colds and yuckiness that come with the changing of the seasons, I am definitely a germaphobe in general and slightly neurotic all year round so I live my life this way normally, especially when I am traveling. I definitely am more diligent about it during this time of year. Below are ways to build your immunity and protect yourself from getting hit this flu season!Read More
If you’re a true beauty addict like I am, then you are probably Rouge status at Sephora. My amazing friend Jocelyn texted me yesterday to remind me of the 20% off sale (like any true friend would) going on for the next 2 weekends online and in store. Below are some of my favorite items to snag during this sale!Read More
I don’t know about you guys but I will not drink water unless it’s filtered. If we are made up of 70-90% water, then you better believe you want good quality, clean water going into your system and feeding your cells. I am a big believer in this and can go into it at length in a future post. Not just for you but for your pets as well.
The water you use to wash your hair, face and body with is just as important! There is so much chlorine (amongst other things) in our water and if you are someone who colors their hair, has breakage, dry skin or acne, I truly believe adding a filter will be life changing for you. It was for me.
Since I started using a filter on my shower, my skin has cleared up, my color doesn’t turn brassy, my hair is shinier and the skin on my body feels more hydrated. I will link a few below but my favorite at the moment is the one by T3.
One thing you can never go wrong with is a great little black dress. My closet is full of them! It’s the easiest thing to throw on for a last minute event or date night. I found this Cinq a Sept one on serious sale (63% off!) So my advice is just get it. You will thank me later! I’ve worn this one 3 times already and I love it!!
What’s your idea of the perfect date night?
I’m going to be starting #realtalktuesday on the blog. A place where we can talk about real issues and connect more. I love sharing beauty, health and wellness tips with you guys. You know this by now. The thing is, being healthy isn’t just about a healthy body and what you eat. It really all starts with your mental state. Mental health is something that more and more people are talking openly about and I think that is really important. So often we experience things and feel as though we are alone and that nobody else has to deal with these things but that couldn’t be further from the truth.Read More